26/2 Original Hot Yoga (6pm Tues)

Service Description

Hot 26+2 (Bikram Yoga) is a series of Hatha Yoga postures practiced in 40°c heat, suitable for new and advanced practitioners alike. There are unlimited benefits to practicing Hot 26+2. It has helped countless people with old injuries. It helps improve posture, lose weight, tone up, and achieve better balance and focus, improve mental health and help with addiction.